Herd Media
  • cuisine,  Leisure,  Series

    The bigger the better is a myth; here’s why

    Republished from Nifty Nutrition, February 22, 2023. When you go to a restaurant what do you look for? The saying, “the bigger the portion, the lesser the quality is often true.” Sometimes all we want is a big carb-loaded meal to make our day better, but our bodies never feel better after indulging in this. The restaurant industry makes billions of dollars every year, and fast food is the main cause. McDonald’s, for example, increased its revenue due to their large portion sizes for seemingly affordable prices. This fast-food chain was first created as a barbeque grill, but its food was actually not cooked super quickly and the chain put time…

  • Self-help,  Series

    How to fall in love with Poindexter in less than five minutes

    Republished from Coffee with a Russian, March 9, 2023. This week I went deeper into downtown of Nashville and found Poindexter — an extra-authentic coffee shop located in the lobby of Graduate hotel. Both inside and outside of the building are unique and aesthetically pleasing, like the color palette of decor inside and the lights outside. The space is full of art and various-colored furniture. My favorite part of the shop is perhaps the patterned sofas located at different levels on the steps at one side of the hall. This design choice is so fun; I feel like it gives the visitors positive emotions right when they walk in. Poindexter’s menu has both made…

  • Arts and Entertainment,  Series

    Do you follow @graciewithacamera?

    Republished from Behind the Art, February 16, 2023. Gracie Hall is a 20-year-old photographer located in Nashville, Tennessee. She is from Austin, Texas, and is currently a dietetics major at Lipscomb University. The main platform she uses to display her work is on her photography Instagram page: @graciewithacamera. I met Gracie in January 2022, my freshman year of college, and was immediately drawn to her. Her style represents her personality so well and the eccentric free spirit that she is. Gracie’s ever-present smile and energetic, playful presence are like sunlight. Her energy is translated through her outlet of expression, photography, and I can say from experience she is a very fun photographer to work…

  • News

    Is it “times up” for TikTok?

    In March of this year, Tennessee state lawmakers passed a bill banning the use of TikTok on wifi networks run by public universities and colleges. Republican Gov. Bill Lee is expected to sign the bill. In December, passed separate legislation to block TikTok from government-owned devices. Tennessee is one of at least 25 states to ban TikTok on government-owned devices due to fears surrounding the app being a national security threat. Dr. Ken Mayer is a cybersecurity expert and professor in Lipscomb’s School of Computing. He breaks down how the ban would take place and bigger conversations that spur from it. The ban would not be able to remove the…

  • Self-help,  Series,  spirtuality

    Comparison is killing your joy in life

    Republished from Quincy Clark Hoops, March 2, 2023. A big part of life and specifically the sport of basketball is comparing people. It’s perfectly fine for others to compare you to your peers or other players. It all turns bad when you start to compare yourself to others. I’ve done it before throughout my whole career, and it has made me miserable. I was so concerned about what another player was able to do better than me that I lost sight of my own strengths. I began to play my game trying to prove I could do the same things the person I was comparing myself to could do. It…

  • Pony Express

    Lipscomb Academy performs The Little Mermaid for Spring Musical 

    The Lipscomb Academy theater program performed the Disney classic “The Little Mermaid” for their annual high school musical. Behind the scenes, the program navigated exciting technical challenges, new cast members and a new staff.  The musical featured one of Lipscomb’s first Sophomore Leads, Charlotte Payne as Ariel, and new student Kyle Varenkamp as Prince Eric. Both thrived despite having less experience with the Lipscomb theater programs. The cast also adapted to a new Director, Christin Toole, since Lipscomb’s previous Director transferred to the university.  The Lipscomb Academy Theater Program has performed many great Disney hits over the past years including “Cinderella” in 2018 and “High School Musical” in 2022. This…

  • Self-help,  Series

    My favorite ways of staying productive throughout the day

    Republished from Shear Self Care, March 1, 2023. Because we all know it’s not always as easy as it sounds. I have noticed while being in college that being busy and staying productive are not really the same thing. It is easy to fall under stress, being pulled in all different directions and not taking the time to do the things we need to do that help us also take care of ourselves as well. Make a List of Essential Things that you need to get done. I have mentioned making lists in a previous post, but I really wanted to shed light on it again in this context. At the…

  • News

    Renovations possible for the SAC

    The student athletic center, also known as the “SAC”, here at Lipscomb University has always been a staple building on campus. But, according to Kegan York, director of campus recreation, we now have more students than recreation center. “We’ve definitely outgrown our space.” Kegan York Built in 1994, the SAC didn’t have any renovations done until 2011, which moved the weight room from where the Freshens is now to where the weight room now lives. It also got repainted. And in 2019, they added what York called the Rogue Room, as pictured here. It’s more of a “crossfit” type of room than a traditional weight room. Also, last summer, the…

  • Arts and Entertainment

    Lipscomb-Palooza – Lipscomb’s first on-campus music festival

    Lipscomb Palooza is the first on-campus music festival at Lipscomb, featuring the artists, River and Rail, Amber Sawyer, Luke Bandy, Hello Darling, Kelle Cates, and Garden. View this post on Instagram A post shared by Luke Bandy (@lukeebandy) Lipscomb Palooza came from the brains of Luke Bandy and Amber Sawyer. The purpose of this festival is to intertwine the music community with the general population here at Lipscomb. Since the pandemic, there hasn’t been much enthusiasm for on-campus events from students, especially in the entertainment department.  At the peak of the pandemic, Luke Bandy was a freshman at Lipscomb in 2020. He said there wasn’t much of a music scene…