Simple Tips to Manage your Midterm Stress
With midterms already here, it can get a little bit stressful. To help, here are some simple and easy tips to stay on top of your game for these stressful days. Sleep Sleeping is one of the most important things you can do to prepare yourself for success. The general recommended time for sleep is about 7-8 hours a night. Getting enough sleep can help boost your energy and make you more productive. Time Management Studying before the mid-term is vital, but don’t let it consume you. Grinding away at your computer screen can be agonizing and harmful to your body. Try to set time limits for your study sessions…
Tips to de-stress during finals week
As the semester winds down, it is easy to fall victim to anxiety and burnout. Below are a few tips on how to make sure that finals go as smoothly as possible. Now good luck and ace those finals!