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BSA members stretch away stress during spring yoga event
As students approach the end of the spring semester, many may experience the stress of completing their last assignments and preparing for the upcoming final season. A 2023 Gallup poll that aimed to survey college students’ daily emotions noted that 66% of the 2,430 students surveyed reported experiencing stress. This emotion was second to enjoyment, which was merely 10% higher. Stress may accumulate as tension in their bodies that is often forgotten to make room for more tasks that need to be accomplished. According to the National Institutes of Health, students are more prone to experience “mental distress” around the time of exams and a “decreased [amount afterward] … to…